BEACH BRAIN RECHARGE
Take your brain to the beach when you're stuck at home
BEACH BRAIN
Recharge Your Brain With the Essence of the Beach
NEWS & UPDATES
TIPS TO DE-STRESS AND STRENGTHEN HEALTHY HABITS FOR 2021 ON GOOD MORNING SAN DIEGO
January, 2 2021
COMING TO YOUR SENSES WITH HEIDI HANNA AND STEPHEN PORGES FROM 2020 GLOBAL STRESS SUMMIT
April 19, 2020
3-TIP THURSDAY FOR MENTAL HEALTH WITH KUSI GOOD MORNING SAN DIEGO
April 16, 2020
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I am Grounded Beach Brain Recharge Video
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20:00
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10 minute #Gratitude #BrainRecharge Meditation Dr. Heidi Hanna
10:04
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Self-Compassion Recharge Meditation Heidi Hanna
12:22
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Heidi Hanna's Morning Primetime Brain Recharge with God
10:00
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